As the month of Ramadan is approaching us as muslims we fast for Allah and therefore focus on the spiritual benefits of fasting. But fasting in Ramadan also has untold physical benefits. Recent scientific studies show that it can regenerate the immune system. While scientists continue to research the miraculous benefits of this ancient religious tradition, here is a guide to what happens in our bodies during the Holy Month; as well as the positive impact of fasting.
May Allah (SWT) accept our efforts and good deeds.
